Were you able to reach your goal?
Where did you start? No one wakes up one morning and completes a 26.2 mile race. The same goes with INSANITY. You have to have a basic level of fitness before you start. Did you have the goal of running one mile? To get through 5 minutes of INSANITY without taking a break?
One of the things I love about being a fitness professional is getting people moving for the first time. This also goes for getting people re-focused. Maybe you hit the pause button and have been taking a break. It is time for you to get moving again.
Every single month I host a 5 day completely free fun fitness, accountability & support group. Each month has a fun theme. I post healthy recipes, fun quick workouts, motivation & provide free coaching to you. For some people this is the only fitness program they stick with during the month. Others use it in addition to what they are currently doing. My goal is to continue growing this free group every month by 20% a month. I would love to have you join me for November.
The next 5 day group starts on Monday, November 3. It will run for 5 days concluding on Friday, November 7. The theme this month will be Thanksgiving - with the group being titles 'Thanks For Fitness'.
With 2014 quickly wrapping up - are you where you wanted to be when you planned your 2014 New Years resolutions? We still have 2 full months left of 2014. It is not too late to get started. Join us for this 5 day group. Have some fun. Meet new friends. Win some prizes.
I can't wait to get it started & hope to see you there!
RSVP - Thanks For Fitness