The one thing I am struggling with is nutrition. The first month of P90X calls for more protein than I am accustomed to eating. It also cuts out all of the CRAP food. My only issue has been with eating out, avoiding fried food and sweets when they are readily available.
I won't eat them when I am home. But when I am at an event or have been on the go all day long and my only options are french fries as a side item - or - the snack provided at a meeting I am attending is cupcakes ?! It is hard for me to just say no.
This week I am going to focus on nutrition. Making sure that I have then right foods available, choose the best choices when I am out & make it a better nutrition week.
If I could rate last weeks nutrition on a 1-10 scale I would rate it around a 6/10. This week I want to get that to at least an 8/10 scale. I will keep pushing play on my workouts -- the results will come! Just the fact that I am making a conscious effort - is a big step from where I was at around the holidays.
It is time to get in the BEST SHAPE OF MY LIFE.
I can't wait to share my 30 day results with you.