A lot of you are looking to get your body in amazing summer shape. It also wouldn't hurt to PR at your upcoming races.
If you are up for a challenge join myself & and many others for a 30 day ELITE fitness and nutrition program.
We will be following INSANITY: The ASYLUM for 30 days and posting about our experiences, challenges & successes using a private online group.
The time commitment is 1 hour a day and the program will start April 15.
If you are interested in joining us for the group please fill out an interest form by clicking this link or by using the "Fitness Challenge" button in the navigation bar.
Registration will end on March 31.
I can't wait to see you in the ASYLUM!